“Timeless Moves has been hosting classes inside my monthly membership for womxn with ADHD. They have been so professional and reliable in our relationship and always go above and beyond. They create a really safe space for folx to feel comfortable getting out of their heads and into their bodies. This is so important for Adhd in particular. I have left every session feeling lighter and recharged! They are a perfect mix of validating coupled with giving you a little gentle push. I highly recommend working with them!”

“This cardio dance with Jess and Emily left a positive impact on me since the first time I decided to partake in it. I thought it might be another Zumba class (nothing wrong with Zumba), but it is much better than that. What makes it different you ask? The instructors have a special way of introducing the class and are highly enthusiastic throughout.”

“I just wanted to say thank you for today’s class. I can’t tell you how badly I needed that. Jessica and Emily are absolutely precious and the class is incredible!”

“Overall Jessica and Emily are the best instructors I’ve ever taken from before. I decided to take the class on a whim, thinking “Ah, let’s see if this class is as good as it sounds”. And to be honest it was not as good as it sounded- it was much better than that!”